Millet on Monday

Millet… it’s what is for dinner. And it is super delicious! I purchased Millet for the first time last July (!) to make these millet-lemon-honey muffins from my Heidi Swanson cookbok.

 Baked into muffins, the millet was crunchy and gave sort of a corn-bready taste. Yummy, but I didn’t know what else to do with Millet and so the grain has just been sitting in the cupboard. On Monday I was in a crunchy-vegetable-grain-salad mood, so I decided to see what sort of non-expired grains I had on hand. Low and behold MILLET. And the best part is, it cooks faster than cous-cous! Twice as much water as grain, cook 5 minutes, let sit 10 and it’s done. I couldn’t even chop the veg that fast! And I wanted a cold salad, so I put the millet outside on the deck to cool (it snowed 3 flakes that day- April 16!) while I got my chop on. Cucumber, kohlrabi, orange bell pepper, carrot, and tomato. Mixed up with balsamic/oliveoil/sea salt dressing.

This was quite a pleasant surprise. Millet looks a lot like cous-cous, but it is actually a grain (or a seed?) and it has sort of a nutty flavor and is a bit more al-dente. I have been having a problem with mushy cous-cous lately, so I really appreciated the texture of the millet. Milo liked it so much he made a millet-remix the next day with cooked up veg and tofu. We have a winner! You should try it too! Or maybe you already have, and I am the one that is late to the party. PS: I got that plate in Morocco last July, and finally put it to use. Another first =)

On Sunday we ate these awesome artichokes that we got on Friday as we were heading back from our spring-break road trip. Let me just make it known that Italy has awesome food and produce – better than France possibly. Milo made a couple dipping sauces, but we decided that they tasted the best simply with some olive oil and sea salt. Ciao!

Veggie medley with rice

Spring is here! (I hope to stay). The birds are chirping, the flowers are blooming, and it was 20 degrees Celcius today! And it’s Friday! And Jordan is visitng us! Yahoo!

For dinner we made one of our favorite healthy things, but this time added lots more veggies than usual. We didn’t have any red rice, which is really delicious, but basmati worked well too. And besides it is probably fine not to over-over-do on the fiber front. So here’s how it went down:

Cook rice. Cook up in a little olive oil: zucchini, carrot, and red bell pepper. Toss in some tofu. Add in some craisins and toasted cashews … and crunchy cucumber for good measure. Mix it all up with a tad balsamico.

 Enjoy with some avocado-tomato-coriander-salsa (suspiciously similar to unmashed quacamole). This is a delicious dinner, and as a bonus it just happens to be loaded with tons of good-for-you things.

Have a great weekend!

 Update: On Sunday we had a yummy fruit-yogurt-muesli bowl for breakfast, and then went for a nice long walk in the vineyards in the Ahr. This is part of the Rotwein-wander-weg aka “red wine hiking trail.”